Monthly Archives: July 2013
Mindful living calls us to bring attention to the present moment – without turning away from anything. Accepting things, as they are – pleasant, unpleasant or neutral. It also calls for doing this with a tender and compassionate heart toward … Continue reading
A frequent question: How can I receive email when you post a new article or event announcement to your web site? If you’re interested in staying in touch, here are several options that will notify you automatically when I post … Continue reading
Starting anything – a new journey, a new practice, a new day or even trying out a new recipe – is a journey of peeking into the unknown with a trust in our self that we are open to the … Continue reading
I’m pleased to announce my new web site, www.joyfulliving.us, along with our pages on Facebook, Twitter page and Google+. Join me there to explore mindfulness tools for stress reduction and everyday living.