Tag Archives: MBSR

8-week Mindfulness Based Stress Reduction (MBSR) Program


  • Tuesdays 10 am, April 3, 2018, Southwest Austin
    April 3, 2018
    10:00 am - 12:30 pm
  • Tuesdays 6 pm, April 3, 2018, Southwest Austin
    April 3, 2018
    6:00 pm - 8:30 pm
  • Wednesdays 6 pm, April 4, 2018, Southwest Austin
    April 4, 2018
    6:00 pm - 8:30 pm

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Free Introduction to Mindfulness with Geeta


  • Sunday, March 4, 2018 10 am
    March 4, 2018
    10:00 am - 12:00 pm
  • Sunday, March 11, 2018 10 am
    March 11, 2018
    10:00 am - 12:00 pm
  • Sunday, March 18, 2018 10 am
    March 18, 2018
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2017 September


  • Sundays 10:00am, September 24, 2017, LIVESTRONG Foundation
    September 24, 2017
    10:00 am - 12:30 pm
  • Tuesdays 10:00am, September 26, 2017, Southwest Austin
    September 26, 2017
    10:00 am - 12:30 pm

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Free Introduction to Mindfulness with Geeta


  • Sunday, Sept 10, 2017 10 am
    September 10, 2017
    10:00 am - 12:00 pm
  • Sunday, Sept 17, 2017 10 am
    September 17, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? This class is a prerequisite for the 8-week Mindfulness Based Stress Reduction (MBSR) Program. Bring your friends and join me at one of the FREE upcoming Intros I am offering. Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2017 April


  • Tuesdays 10:30am, April 25, 2017 through June 13, 2017, Southwest Austin
    April 25, 2017
    10:30 am - 12:30 pm
  • Sundays 10:30am, April 30, 2017 through June 25, 2017, Southwest Austin
    April 30, 2017
    10:30 am - 12:30 pm

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Free Introduction to Mindfulness


  • Saturday, March 4, 2017 1 pm
    March 4, 2017
    1:00 pm - 3:00 pm
  • Saturday, March 18, 2017 1 pm
    March 18, 2017
    1:00 pm - 3:00 pm
  • Sunday, April 23, 2017 10 am
    April 23, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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Free Introduction to Mindfulness 2017 Jan


  • Sunday, Jan 8, 2017 10 am
    January 8, 2017
    10:00 am - 12:00 pm
  • Sunday, Jan 8, 2017 4pm
    January 8, 2017
    4:00 pm - 6:00 pm
  • Wednesday, Jan 11, 2017
    January 11, 2017
    7:00 pm - 9:00 pm
    - Venue: Casa de Luz
  • Saturday, Jan 14, 2017 10 am
    January 14, 2017
    10:00 am - 12:00 pm

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering.
Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2017 Jan


  • Sundays 10:30am, Jan 15, 2017 through March 5, 2017, Southwest Austin
    January 15, 2017
    10:30 am - 12:30 pm
  • Sundays 4pm, Jan 15, 2017 through March 5, 2017, Southwest Austin
    January 15, 2017
    4:00 pm - 6:00 pm
  • Tuesdays, Jan 17, 2017 through March 7, 2017, Southwest Austin
    January 17, 2017
    10:30 am - 12:30 pm

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Free Introduction to Mindfulness 2016 Sept


  • Tue, Sept 6, 2016
    September 6, 2016
    7:00 pm - 9:00 pm
    - Venue: Casa de Luz
  • Sat, Sept 10, 2016
    September 10, 2016
    4:00 pm - 6:00 pm
    - Venue: Casa de Luz
  • Sun, Sept 11, 2016
    September 11, 2016
    4:00 pm - 6:00 pm
    - Venue: Casa de Luz

Interested in exploring Mindfulness and Stress Reduction? Bring your friends and join me at one of the FREE upcoming Intros I am offering starting on September 6 from 7 – 9 pm at Casa de Luz in Austin. Additional free intros to Mindfulness on September 10 and 11.

Please share the event with friends and please be sure to register at the link if you are coming! Continue reading

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8-week Mindfulness Based Stress Reduction (MBSR) Program 2016 Sept


  • Tuesdays Sept 13, 2016 through Nov 1, 2016, Southwest Austin
    September 13, 2016
    10:30 am - 12:30 pm
  • Tuesdays Sept 13, 2016 through Nov 1, 2016, Casa de Luz
    September 13, 2016
    7:00 pm - 9:00 pm

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